Hatha Yoga

     Healing and Massage


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@ 3 Rose Cottages
& Body Matters

If you are interested in any of theses workshops please let me know


These are for small groups only, so please book your place early, with a £10 non refundable deposit.  (T: 07817 227169)

The price includes an information sheet of the day were applicable, and herbal hot drinks teas, coffees, & healthyish cakes or biscuits!

Please bring with you writing materials.

Workshop Title Date and Time Description Cost

Creating Your Universe

Sat To Be Confirmed
10.00am -1.30pm

Learn more about how we are masters of our own experience; use these energy/meditation tools to create the reality you would like. £45

Advanced Yoga Postures

Sat To Be Confirmed
10.00am - 1.30pm

Enjoying deepening your practice of your asanas, pranayama and relaxation. All levels of yoga experience welcomed. £45
Advanced Pranayama

Sat To Be Confirmed
10.00am - 1.30pm

A wonderful space in which to explore our own experience of the breath, in ever-deepening techniques, to cleanse, heal, and restore body and mind. £45
Empowerment of the Soul

Sat To Be Confirmed 10.00am - 1.30pm

Expand your connection with the essence of your soul self, enjoying pranayama, healing visualisations, and inner journeys. £45
Freedom through Movement

Sat To Be Confirmed
10.00am - 1.30pm

Learn more about experiencing the freedom of the mind and body, through body-conscious flowing yoga movement. £45